Restore Your Vitality. Reclaim Your Life.

Personalized Coaching for Stress-Related Conditions, Complex Trauma, Chronic Fatigue, and Gut Issues

HOLISTIC | TRAUMA-INFORMED | EMPOWERMENT-BASED | CLIENT-CENTERED

Hello! If you’re here, you’re seeking new, truly holistic ways to heal. I appreciate your interest in my functional health and transformational coaching services.

I work with driven adult professionals who’ve been sidelined in life due to accumulated stress, trauma, chronic fatigue, digestive dysfunction, and nervous system dysregulation. I help them go from chronically overwhelmed, exhausted, and in pain to empowered, vital, and confident by guiding them on a step-by-step, truly holistic, and collaborative journey to become their own best self-healers and optimize their lives.

Though I specialize in the struggles mentioned above, I have extensive personal and professional experience with autoimmunity, fibromyalgia, CIRS (chronic inflammatory response syndrome), mast cell disorders, chronic Lyme disease, burnout syndrome, and more.

All chronic conditions are related and stem from the same underlying dysfunction. It all boils down to identifying and addressing which factors are most prevalent for you and taking consistent, strategic action to gently guide your body back to a state of balance and support sustainable wellness in the future.

Because chronic issues are multifactorial, I integrate functional, lifestyle, and mind-body medicine along with energy testing and trauma-informed, transformational coaching to help you get to and address the DEEP roots of your challenges. Restoring your health and reclaiming your life is possible, no matter how far out of balance you have fallen and no matter how many things you’ve tried that haven’t worked. As you head on the path to restoring your well-being and living the life you want, I can help you regain control of your health.  

Be sure to familiarize yourself with my trauma-informed, whole-person, client-centered Approach that emphasizes the bidirectional relationship between physiology and psychology.

My credentials include an MSc in Counseling and Psychology, a Certified Functional Diagnostic Nutrition® Practitioner, a Certified GAPS® Practitioner, a Trained Neuroscuplting® Facilitator, a Master-Level Psych-K Facilitator, a Certified Body Code® Practitioner, a Trained WellCoach®, a Trained Holistic Nutrition® Lab Full Body Systems Practitioner, and a Trained Train the Trainer® (Jack Canfield). I’m also the founder of Wellness Code Academy, where I create and teach practitioner certification programs. To see a complete description of my background and education, check out my “About” page.